Journey with us from summer's outward glow to autumn's inner calm. This retreat is designed to help you celebrate the harvest of the season and mindfully release what's holding you back. Through gentle movement, deep breathwork, and quiet reflection, we'll guide you to connect with your inner wisdom and set a positive intention for the future ๐งโโ๏ธ
I want to extend a huge thank you to our incredible facilitators, Lisa Fox of @lfox_yoga and Helena and Aurora of @integrativeassociates
Lisa, from Dublin, has been a registered yoga teacher since 2024 and is passionate about helping others experience the benefits of yoga, with a focus on creating a fun, light-hearted, and friendly atmosphere ๐งโโ๏ธ
Helena (from Tipperary) and Aurora are exceptional breathwork hosts. Helena is a certified Transformational Breathยฎ facilitator, and both are dedicated to helping people release emotional tension, sharpen mental clarity, and elevate overall well-being โฎ๏ธ
Our next retreat details are:
๐ Whalebones Wellbeing Centre Barnet
๐ 9.30 am โก Sunday 21st September
๐งโโ๏ธFull yoga flow with Lisa
โจ๏ธ Introduction to Transformational Breathwork with Helena & Aurora
๐ Outdoor journal circle (weather dependent!)
๐ด Light, nourishing snacks
๐ Free goodie bag from Ella & Jo @ellaandjo_
Investment: ยฃ50 Early Bird Offer | ยฃ60 Standard
Early bird offered to the first 5 spaces booked ๐ฅฐ
๐ Spaces are limited, so click to book: https://pay.collctiv.com/irish-dolls-retreat-57690.
*Our last retreat sold out in advance