Therapy with Elaine

Psychotherapy and Counselling for Adults in London & Online

Therapy with Elaine offers a supportive, grounded, and culturally-sensitive space for adults seeking psychotherapy and counselling, whether in-person in London or online across the UK and Ireland.

Led by integrative psychotherapist Elaine Burke, the service is rooted in compassion, trauma-informed care, and mind-body awareness. Elaine works with clients navigating challenges such as anxiety, depression, low self-worth, relationship issues, expat struggles, stress, neurodivergence, and trauma.

With a background in education, yoga, and wellness, Elaine brings a unique, body-oriented approach to therapy that fosters emotional clarity, connection, and resilience.

Services.

Elaine provides short-term or open-ended therapy tailored to your needs, combining evidence-based practices with a human, personal touch:

Psychotherapy

One-to-one integrative therapy grounded in psychodynamic, humanistic, CBT, and somatic approaches.

Counselling

Supportive and practical guidance for clients navigating emotional overwhelm, life transitions, or relationship difficulties.

Mindfulness & Somatic Awareness

Body-based tools to regulate the nervous system and support deeper self-connection and healing.

Why Choose Therapy with Elaine?

What sets Therapy with Elaine apart:

​Trauma-Informed & Integrative

Sessions draw from a blend of psychotherapy approaches to best support you emotionally, mentally, and physically.

Warm, Relatable Support

Elaine creates a calm, non-judgemental space where you’re truly heard and understood.

Specialist Experience

Skilled in working with Irish expats, neurodivergent clients, and those navigating anxiety, burnout, or early trauma.

Mind-Body Insight

With additional training in yoga, meditation, and somatic therapy, Elaine supports whole-person healing.

Accessible & Flexible

Sessions available both in-person (Angel & High Barnet) and online for UK and Irish clients.