Jig and a Swig
Adult Irish Dancing Classes in London
Jig and a Swig is London’s community-focused adult Irish dancing class. They combine traditional Irish dance (the jig) with post-class social time (the swig) to bring people together, build community, and boost wellbeing through movement and connection.
Their classes are open to all levels, from absolute beginners to returning dancers, and take place in studios across London. Whether you're Irish, Irish at heart, or just fancy trying something new, this is your invitation to learn a few steps, meet some lovely people, and feel part of something bigger.
Led by a team of qualified Irish dancing teachers, including World Champions and ex-Riverdance performers, they blend high-quality instruction with plenty of fun, energy, and a big Irish welcome.
Services
At Jig and a Swig, you’ll find something for everyone:
Irish Dance Classes for Adults
Fun, accessible, and welcoming for all experience levels, with regular courses and drop-ins.
Community Events & Socials
Post-class catch-ups and community socials designed to make new friends and feel part of a tribe.
Absolute Beginner Taster Sessions
No experience? No problem. These relaxed sessions are perfect for trying Irish dancing for the first time.
Performance Opportunities
For those interested, we offer opportunities to perform at events and festivals throughout the year.
Why Choose Jig and a Swig?
They are not just a dance class, they are a movement. Here’s what makes them unique:
-
Inclusive & Community-Centred: Whether you’re brand new or danced as a kid, you’ll be welcomed with open arms.
-
Wellbeing Benefits:
▪ 85% of participants say they’re more active since joining.
▪ 90% say their fitness has improved.
▪ 100% say it’s positively impacted their mental health.
-
Irish Connection: Over 92% of participants feel more connected to Irish culture and community through the class.
-
Friendship & Belonging:
▪ 41.5% regularly stay in touch with classmates outside of class.
▪ 31.7% say many of their friends in London are people they met at Jig and a Swig!
